Often many people ignore some physical problems as minor, due to which these problems become serious over time. One such problem is neck pain. However, many people take painkillers to get relief from it, which is wrong. By the way, for this you can press some acupressure points. Let us tell you some such acupressure points, by pressing which can get rid of neck pain.
What are Acupressure Points?
There are many such pressure points in the body, which are related to different parts of the body. Through these points, various diseases are treated by applying pressure on the important points of different parts of the body.
Press GB20 point
GB20 is an acupressure point, which is present in the upper part of the neck and at the base of the head. Reflexologists use this point to treat everything from fatigue to headaches. Also, if you have neck pain due to any reason, you should immediately press the GB20 point with your thumb. Slowly it can relieve the pain in your neck.
Relief by pressing GB21 point
The GB21 point is at the beginning of the shoulders and is also known as the Xian Jing point. This acupressure point can be pressed to treat everything from reducing muscle tension to sore throat or pain. However, if pregnant women have neck pain, then they should not press this point, but to get relief from this problem, take medical medicine.
Pain will disappear by pressing L14 point
L14 i.e. He Gu point is present between the thumb and forefinger, which can be used to relieve neck pain by pressing. Many reflexologists claim that pressing this point with the thumb of the other hand can relieve pain in many different parts of the body, including the neck. At the same time, if you feel stiffness in the neck after getting up from sleep, even then pressing this point can give relief.
Pressing TE3 point will give relief
Neck pain can also be relieved by pressing the area between the ring finger and the little finger i.e. TE3 point. Let us tell you that when this point is pressed, it can increase blood circulation by stimulating different parts of the brain and help you to relieve stress. Therefore pressing this acupressure point is very beneficial to relieve neck pain due to stress.
GB20 is an acupressure point, which is present in the upper part of the neck and at the base of the head. Reflexologists use this point to treat everything from fatigue to headaches. Also, if you have neck pain due to any reason, you should immediately press the GB20 point with your thumb. Slowly it can relieve the pain in your neck.
Relief by pressing GB21 point
The GB21 point is at the beginning of the shoulders and is also known as the Xian Jing point. This acupressure point can be pressed to treat everything from reducing muscle tension to sore throat or pain. However, if pregnant women have neck pain, then they should not press this point, but to get relief from this problem, take medical medicine.
Pain will disappear by pressing L14 point
L14 i.e. He Gu point is present between the thumb and forefinger, which can be used to relieve neck pain by pressing. Many reflexologists claim that pressing this point with the thumb of the other hand can relieve pain in many different parts of the body, including the neck. At the same time, if you feel stiffness in the neck after getting up from sleep, even then pressing this point can give relief.
Pressing TE3 point will give relief
Neck pain can also be relieved by pressing the area between the ring finger and the little finger i.e. TE3 point. Let us tell you that when this point is pressed, it can increase blood circulation by stimulating different parts of the brain and help you to relieve stress. Therefore pressing this acupressure point is very beneficial to relieve neck pain due to stress.
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